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Condition
Used--like new
Description of
Used Offering
2003; VHS Tape; in original packaging
Media
Video; VHS Tape
Release Date
2003
Publisher
Beachbody
ISBN or ASIN
B000PKUB54
SKU
92971 CD2
Product DescriptionYour ab-transformation starts easily with 10 moves to work the entire section. Created for phase 1-2 of the POWER 90 Training System, this quick ab routine will enable you to achieve fast, visible and impressive results. Designed using the science of "Sectional Progession," this mid-section blast takes just five minutes to complete. Use it whenever you finish a cardio program (also included at the end of Sweat 1-2 for your convenience).
